Services

Booking

Book your first Milon workout for FREE or choose from our EMS and Healthy Back sessions at our clubs.

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Smart Next-Gen Training

Book Milon First Workout, Healthy Back, EMS

Choose the service you want to book. Healthy Back is available at our Žižkov and Lehovec clubs. EMS training is available at Nolimits Lehovec.

Booking

Milon First Workout FREE

Want to try it out for free? Fill in the form below and we’ll get back to you soon.

 

The first Milon circuit workout must be booked in advance. During approximately 45 minutes, we’ll measure your body composition on the InBody device, adjust each machine, explain how the Milon circuit works, and answer all your questions. You won’t need to book for subsequent workouts and can come anytime. The first Milon circuit workout is free.

Book Your First Free Workout

Booking

Healthy Back Sessions

Sessions are held as group training (max. 9 people) only at Nolimits Žižkov and Nolimits Lehovec branches.

 

If you’re visiting us for the first time, please select the “Healthy Back introductory session” in the schedule. During this session, we’ll teach you the technical basics of exercising on the Evminova Preventor. Subsequent workouts will be in groups: “Healthy Back large group”, “Healthy Back small group”, or “Session for chronic back pain”.

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What you get

A smarter, faster, and safer way to get in shape

  • Smart
    & self-adjusting

    Milon adjusts to you. No searching for the right seat height or a trainer hovering over you.

  • Quick workouts
    with results

    Just 35 minutes and you're done. An effective combination of strength and cardio training — no gym stress.

  • Simple
    & safe

    Easy to use and safe movement. Ideal even for those who don't feel comfortable in a regular gym.

  • Modern
    motivation

    The app tracks your results and motivation — without anyone bossing you around.

Verified by clients

Hear from those training with us

Great concept for a circuit gym – I love the absolute simplicity, individual load and machine settings, and the regular InBody measurements as a bonus. Thanks to the load settings and regular increases, you really get a solid workout. The trainer's approach is amazing and the environment is always clean.

Radka Košuličová

Great gym, I was looking for something suitable for beginners and I must say that at Nolimits everything is simple and you don't need a personal trainer to work out. Very practical!

Zuzana Lukáčová

I've been visiting this exceptional club for the second year now and can only recommend it to newcomers. The trainers Kamila and Marek are absolutely amazing professionals. They always manage to motivate me properly without pushing beyond limits they can see. I've basically adopted this place as family – somewhere I love coming to relax through movement.

Radek Hladík

Amazing gym. Perfectly designed and it works incredibly well. No appointments, no waiting – just wonderful. Most importantly, it really works. This is the first exercise where I'm actually losing weight. Thanks. I recommend it to everyone. And a huge thanks to the amazing trainers :-)

Petra Dubeňová

If you decide to shed a few kilos in a pleasant environment, you've come to the right place. The friendly trainers will gladly explain everything, and the rest is up to you. Just be consistent and adjust your diet, and the results will come.

Jaroslav Dvořák

A unique way of exercising, unique atmosphere and workout machines. I like the environment, the training plan presentation, and the very human and friendly approach. I think this will be the exercise I'll finally stick with for a long time.

Tomáš Macek